Canadian Flag Smoothie

Canada’s 150th birthday is coming up soon and this is kind of a big deal! To celebrate this exciting milestone I’ve teamed up with some amazing Canadian brands to create a recipe. Today I am going to share with you a layered strawberry vanilla Red & White Canadian Flag Smoothie (but you can enjoy this…

My 5 Summer Essentials

Summer is officially here. Hiking, waterfall chasing and lake days are starting already and I am SO stoked for more to come. So I thought I would share with you my top 5 summer essentials to roll into summer! 1. Good Sunglasses I have the most sensitive eyes so a good pair of sunglasses are…