Canadian Flag Smoothie

Canada’s 150th birthday is coming up soon and this is kind of a big deal! To celebrate this exciting milestone I’ve teamed up with some amazing Canadian brands to create a recipe. Today I am going to share with you a layered strawberry vanilla Red & White Canadian Flag Smoothie (but you can enjoy this…

The Perfect Food for Hiking

When hiking it is important to remember to pack lots of food. I always like to pack plenty of snacks and smaller food items instead of one big food item so that I can be eating along the way of the hike. I love food so much and I get HANGRY so I have to…